Health & Fitness Tips

An Ear, Nose, and Throat (ENT) doctor, also known as an otolaryngologist, is a medical specialist trained to diagnose and treat issues related to the ears, nose, and throat. Whether you're experiencing hearing loss, sinus problems, or throat discomfort, an ENT specialist in Faridabad can help you and your family stay healthy. Here's how: What is an ENT Doctor? An ENT doctor is a medical specialist who has received extensive training in the diagnosis, treatment, and management of conditions affecting the ears, nose, and throat. They have expertise in a wide range of areas, including hearing loss, allergies, sinusitis, voice and speech disorders, and head and neck cancer. Detecting Problems One of the primary roles of an ENT doctor is to identify potential health issues in the ears, nose, and throat. They use specialized tools and techniques to diagnose conditions such as ear infections, sinusitis, tonsillitis, and vocal cord disorders. Early detection of these problems can preve...

Bone marrow transplant (BMT) is a medical procedure that involves replacing unhealthy or damaged bone marrow with healthy stem cells. It is a life-saving treatment for many types of blood cancers, including leukaemia and lymphoma, as well as other diseases such as sickle cell anaemia. Despite its benefits, there are still many misconceptions surrounding bone marrow transplant. Here are 7 facts and myths about BMT: ·        Myth – There can be only one type of bone marrow transplant Fact – There are two types of bone marrow transplant – autologous and allogeneic. Autologous transplant involves using the patient's own stem cells, while allogeneic transplant involves using stem cells from a donor. ·        Myth – Bone marrow donation is very painful Fact – Bone marrow donation is done under general anaesthesia, and the donor does not feel any pain during the procedure. The donor may feel some soreness or discomfort in the hip are...

Any condition or disease that occurs within the gastrointestinal tract is known as a gastrointestinal disorder. The GI tract is a series of organs that form a continuous passage from mouth to anus, an extensive network of blood vessels supply blood to organs and also transport nutrients to the organs of the body.    Gastrointestinal incapacity side effect:   These can directly affect the gastrointestinal tract, so one should consult an expert if presented with these symptoms  • Acid refluxes  • Constipation  • Bloating  • Nausea  • Vomiting  • Weight loss or gain  • Diarrhoea  • Rectal bleeding  • Incontinence    Some ways to treat gastrointestinal disorder:  Change in the diet  The food we eat causes the majority of gastric disabilities. There should be a proper diet plan usually fibrous diet is followed in cases of diarrhoea, constipation, or even disability gastritis. You need to cu...

The liver is a vital organ that plays a crucial role in various metabolic processes in our body. Any damage to the liver can cause severe health problems, and early detection is essential for effective treatment. Here are the four warning signs of a damaged liver that you should be aware of: Water Retention One of the primary functions of the liver is to regulate the fluid balance in our body. When the liver is damaged, it can lead to a condition called ascites, which is the accumulation of fluid in the abdomen. This can cause swelling and discomfort in the abdomen, which can be a warning sign of liver disease . Yellow Eyes, Yellow Skin (Jaundice) Jaundice is a common symptom of liver damage, and it occurs when there is a buildup of bilirubin in the blood. Bilirubin is a waste product that the liver processes and removes from the body. When the liver is damaged, it can't process bilirubin properly, and it can cause yellowing of the skin and eyes. Abdominal or Liver Pain Liver pain...

The care cycle of knee does not end with knee surgery. Post-surgery, you might need to do some exercises as recommended by your doctor. Here we have made a short guide of few simple exercises that you can do at home after knee replacement surgery . It is recommended to take advice from your orthopaedic surgeon before start doing these exercises. These knee exercises can be done about 20 to 30 minutes for 2 to 3 times a day. 1. Ankle Pumps Sit down or lie down as per your comfort to do this exercise. Bend and straighten the ankles slowly.  Try to keep your knees straight and toes pointed. Keep moving the ankles (whole ankle, not just the toes) up and down. 2. Knee Presses Lie down on your back and keep both your legs straight. Keep a pillow underneath your leg. Now hold your muscles tight and move your kneecap up and down.  Then hold your leg in the air for 5 seconds. Now relax your thigh muscles. Note: practice this exercise only after discussing it with the c . 3. Leg Raises...