Health & Fitness Tips

There are many cancer treatments that increases the risk of infertility. The best way is to considering fertility preservation before you begin cancer treatment . Here are some of the fertility preservation options available given by the experts: For women You can have a variety of fertility preservation choices before starting with your cancer treatment .  Embryo Cryopreservation: in this procedure, your eggs will be retrieved, fertilised and freeze until transplantation in later period. The survival chances are up to 90% during freezing. Egg Freezing or Oocyte Cryopreservation: in this procedure, your unfertilised eggs will be extracted from the ovaries and freeze for future use. Radiation Shielding: In this procedure, you can cover the sensitive area with a small shield to protect reproductive organs. Ovarian Transposition: in this procedure, ovaries are relocated within the pelvis to make them avoid the radiation field. Shielding during radiation treatment always does not provi...

Average person passes gas 14-23n times a day, and this is normal. But build-up of excessive gas in stomach can cause discomfort. This can lead to bloated stomach, abdominal pain and excessive burping/farting. So how to control it. Here are few ways to control or get rid of gassy stomach.  Eating or swallowing habits to reduce excessive gas Swallowing air while eating or drinking can cause gas deposit in stomach. We do swallow a small amount of air while eating which is normal. But eating or drinking too quickly, or chewing gum, or smoking can also lead to swallowing more air. Try eating and drinking slowly to reduce excessive gas build-up in stomach. The best over-the-counter medicines for excessive gassy stomachs There are a number of over-the-counter products that can relieve excessive gas build-up in stomach  Anti-gas drinks or tablets helps to reduce the gas build-up in stomach.   Lactaid® or lactose intolerant products can help reduce gas build-up in stomach c...

Do you remember, “An apple a day keeps the doctor away?" In our childhood, we used to take naps and wake up feeling rejuvenated. There is a reason for it, and that is exactly how we take care of our body while it rests.    Treating our bodies with respect will eventually result in a healthy lifestyle free of hospital stays, even as we age. In some cases, the visits are unavoidable, so it's better to book an appointment with a urologist in Faridabad to avoid the escalation of any condition.    Treasure Your Urinary Health with These Golden Rules        Our lifestyle changes affect the urology system, consisting of the kidneys and urethra, which are responsible for flushing toxins from our bodies.    The following are some of the most efficacious habits that can do wonders for the whole body: -    Eat lots of fruit and veggies (but don’t overeat!) - pears, berries, bananas, carrots, and squash leads to a healthier bladder...

Getting an infection in ear is a common thing than we actually think. But the severity and symptoms vary for individual. If you are experiencing ear infection, must seek help from an Ear Doctor . Treatment will help you to recover from the infection soon. But how would you know if you are experiencing an ear infection. Here we have list down some common symptoms which indicates infection in your ear. Pain in ear this is the first sign of ear infection. Its normal to have a slight soreness sometimes but persistent pain for more than 2-3 days indicates ear infection. If the pain seems like coming from inside your ear, then it maybe a middle ear infection. If the pain feels to be more on the outside, then it’s an outer ear infection. Don’t worry, your ENT doctor will diagnose the specific infection when you visit them. Seek immediate help from an ENT specialist in Faridabad . Plugged ear sensation Cold affecting your sinuses often leads to plugged or blocked ear sensation. The same happen...

As we age, taking care of our bones becomes increasingly vital, and it is always best to start early. Bone marrow, a dark, pliable substance, fills the bones. The stem cells responsible for producing blood cells and platelets are found in this fatty tissue. According to specialists in bone marrow transplant in India , they are crucial for both our bone health and general wellness. The creation of blood cells and the health of your bones can negatively be impacted by the unhealthy bone marrow. Now, there are many illnesses that can lead to poor bone marrow, therefore it's critical to form habits that can contribute to marrow health, including a good diet, in order to reduce the chances of these conditions. Here are a few foods that can help to maintain your bone marrow in fantastic form, as stated by experts from the top hospital in India. Eating a nutritious diet rich in vitamins and minerals will help you keep your bone marrow healthy and support its proper functioning. Wheatgras...