Pregnancy is the beginning of a beautiful journey. It's the time when a woman undergoes several changes emotionally and physically. And the care during pregnancy extends beyond those nine months. It also covers prenatal and postpartum care, during this time it’s important to ensure your and baby’s health. Some tips for a healthy pregnancy are eating a balanced diet, regular exercise, managing stress, avoiding harmful substances (cigarettes, alcohol, and drugs), and important drinking plenty of water. But as we talk about the health of mother and child, we must not forget that maternity hospitals also play a very important role. Throughout the period they guide parents-to-be about the dos and don’ts. In this blog, the experts from Sarvodaya Hospital have shared some pregnancy tips beginning from prenatal to the postnatal period. Prenatal Care Prenatal care is extremely important for the health of both mother and child. It helps to ensure that the pregnancy progresse...