Health & Fitness Tips

  The kidneys are part of our urinary system. They clean toxins from blood thereby returning filtered, nutrient-rich blood back to the bloodstream. They also help regulate your  blood pressure . Kidney disease is a term used to describe any abnormality of the kidneys. There are multiple kidney diseases in which one or both kidneys get affected. They can be polycystic kidney disease in which abnormal cysts are formed within kidneys or nephrotic syndrome in which there is leakage of protein from blood to urine. One can have haematuria in which there is blood in urine or Fabry disease which damages the heart and brains. There are many other stages of Kidney-diseases and we need to know the Causes of Kidney Diseases to prevent any. These can be due to diabetes, high blood pressure, severe dehydration, urinary tract obstruction, low haemoglobin, vitamin-D deficiency, obesity, excessive use of some medication, pregnancy complications, or heart disease. These ca...

  IVF or In Virto Fertilization, a treatment recommended for couples who are unable to conceive through other means. It is a procedure where eggs are extracted from ovaries and are fertilized with the help of fresh or frozen sperm. The sperms could be from the man or from the donor. A woman who has undergone the IVF procedure has to wait around 2weeks to confirm the pregnancy. IVF treatment does not guarantee pregnancy, some women have to go through multiple rounds of IVF treatment. There could be many factors that could be becoming a barrier in pregnancy. The failure of IVF treatment could lead to stress, anxiety, and depression in women. There are certain points to remember before undergoing an IVF treatment:- ●      Do physical exercises   After the process of IVF, one might feel tired but they don’t need bed rest. Continuing physical exercises and yoga will have a positive effect on health. It will help in reducing stress by diverting your mind in...